Weigh In record (no journal entry) for 28 December 2017
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71.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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4339 kcal
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Fat: 169.19g | Prot: 133.72g | Carbs: 507.02g.
Breakfast: Kellogg's Corn Flakes Originali, Nestlé Fitness Cereali Integrali Garantiti Cioccolato, Zymil Latte Alta Digeribilità senza Lattosio, Eridania Zucchero di Canna. Lunch: Caffè Zuccherato, Grana Padano Grana Padano, Pere, Mela, Banana, Lenticchie Cotte, Barilla Pasta. Dinner: Baileys Baileys, Caffè Zuccherato, Panettone, Bauli Il Panettone Cioccolato, Vino Rosso da Tavola, Salame, Olio Extra Vergine di Oliva, Finocchio, Arance, Carote Bollite, Piselli Cotti, Coop Pancetta Dolce a Cubetti, Taverna Giuseppe Crepes ai Formaggi, Gateau di Patate, Develey Salsa Messicana, Patatine Tortilla di Mais. Snacks/Other: a Cupeta di Montepaone Cumpetto, Cascina Bianca Yogurt Intero Nocciola. more...
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1763 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Galaga69's Weight History
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