Weigh In record (no journal entry) for 28 December 2017
|
69 kg
Lost so far: 8.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
329 kcal
|
Fat: 7.54g | Prot: 8.06g | Carbs: 57.16g.
Breakfast: Домик в деревне Сметана 20%, С.Пудовъ Оладьи, Кофе с Молоком и Сахаром. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastena 77's Weight History
|