Weigh In record (no journal entry) for 28 December 2017
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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904 kcal
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Fat: 30.00g | Prot: 60.81g | Carbs: 95.79g.
Breakfast: Telur Goreng, Tempe Goreng, Nasi Putih. Lunch: Tahu. Dinner: Selada Kol, Kerupuk Makanan Ringan, Sambal Goreng, Dada Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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taryadiwiwi's Weight History
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