Weigh In record (no journal entry) for 27 December 2017
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75.4 kg
Lost so far: 23.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1141 kcal
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Fat: 24.49g | Prot: 130.79g | Carbs: 96.09g.
Breakfast: Valio Творог с Персиком, Яйцо, Геркулес Хлопья Овсяные, Мандарины. Lunch: Оленина , Оленина , Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Snacks/Other: Яблоко Зеленое. more...
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Losing 2.6 kg a Week
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tanyabitkina's Weight History
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