Weigh In record (no journal entry) for 27 December 2017
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1190 kcal
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Fat: 57.33g | Prot: 90.32g | Carbs: 90.23g.
Breakfast: MacCoffee Кофе 3 в 1, Авокадо Авокадо, Zorka Творог 5%, Льняное Масло. Lunch: MacCoffee Кофе 3 в 1, Огурец (с Кожурой), Zorka Творог 5%. Dinner: Zorka Творог 5%. Snacks/Other: Бородинский Особый Хлеб Ржаной, Легко Куриный Бульон с Курицей и Яйцом, Zorka Творог 5%. more...
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Losing 0.4 kg a Week
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whitemistress's Weight History
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