I'm not sure why I lost weight...I went over my RDI a few times & didn't eat very well...pizza, beer, rum, hot dogs...who knows, maybe it's stress at work...
I still need to get back into the regular exercise routine, I have only exercised sparatically over the last few weeks...so more effort required on the diet & exercise...
Kinda baffled as to why I'm losing weight...anyway, I'll take it...
Later.
|