Weigh In record (no journal entry) for 25 December 2017
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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3773 kcal
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Fat: 175.30g | Prot: 179.77g | Carbs: 367.62g.
Breakfast: Bauducco Chocottone, Nescau Nescau com Leite. Lunch: Churrasco, Farofa Temperada, Salpicão de Frango. Dinner: Coca-Cola Coca-Cola, Farofa Temperada, Salpicão de Frango. Snacks/Other: La Basque Sorvete de Doce de Leite com Nozes, La Basque Sorvete de Doce de Leite com Nozes. more...
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Gaining 4.2 kg a Week
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hasselmann90's Weight History
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