Weigh In record (no journal entry) for 24 December 2017
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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659 kcal
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Fat: 19.46g | Prot: 47.80g | Carbs: 71.03g.
Breakfast: Первый Вкус Сметана 15%, Сахар, Творог 5%. Lunch: Бублик, Избенка Запеканка Творожная. Dinner: Окей Пампушки с Чесноком. more...
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Gaining 1.4 kg a Week
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