Weigh In record (no journal entry) for 23 December 2017
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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322 kcal
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Fat: 4.05g | Prot: 22.35g | Carbs: 51.51g.
Breakfast: Cambridge Shake Chocoladesmaak, Cherrytomaten. Snacks/Other: Mandarijn. more...
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Losing 0.2 kg a Week
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birgit1990.'s Weight History
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