Weigh In record (no journal entry) for 23 December 2017
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87.6 kg
Lost so far: 36 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1204 kcal
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Fat: 43.37g | Prot: 96.42g | Carbs: 113.56g.
Breakfast: Energy Diet Дыня Smart, Energy Diet Мюсли Шоколад, Epica Йогурт Питьевой Киви-Виноград, NL International DrainEffect. Lunch: Брокколи (Соцветия, Замороженные), Говяжий Фарш, NL International Foodcontrol. Dinner: Epica Йогурт Питьевой Киви-Виноград, Energy Diet Мюсли Шоколад, NL International DrainEffect, NL International Foodcontrol, Energy Diet Шоколадный Мусс. more...
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Losing 2.9 kg a Week
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Катерина @rinas_life🫶🏼's Weight History
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