Weigh In record (no journal entry) for 21 December 2017
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53 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1465 kcal
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Fat: 51.46g | Prot: 66.30g | Carbs: 182.29g.
Lunch: Милка Молочный Шоколад, Чай, Печень Говяжья, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Балтийский берег Морская Капуста в Майонезе с Сыром. more...
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steady weight
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Shaman_ka's Weight History
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