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pensavo di scendere più velocemente...
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63.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1700 kcal
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Fat: 44.29g | Prot: 99.78g | Carbs: 232.37g.
Breakfast: Galbusera Col Cuore, Proteine di Soia Isolate, Zucchero di Canna, Caffè (dalla Moca), Acqua. Lunch: Torta Verde, Dolciando & Dolciando Biscotti Petit, Patate (Polpa, Salate, Bollite), Zucca Cotta, Carrefour Riso Superfino Roma Integrale. Dinner: Prosciutto Crudo, Bresaola, Fagioli (in Scatola), Patate (Polpa senza Pelle, senza Sale, Bollite), Bietola, Zucchine Cotte, Carote Bollite. Snacks/Other: Merivio Caciotta Morbida, Sojasun Dessert Cremoso Cioccolato, Mele Fuji, TST Nutrition High Protein Bar. more...
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1888 kcal
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Exercise:
camminare - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Giusygiulia's Weight History
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