Weigh In record (no journal entry) for 21 December 2017
|
64.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
1625 kcal
|
Fat: 78.84g | Prot: 45.72g | Carbs: 185.70g.
Breakfast: Kinder Maxi. Lunch: Flan Pâtissier, Delisse Crème Fraîche 15%, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc. Dinner: Fraisier, Pomme Golden, Boudin Blanc. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|