Weigh In record (no journal entry) for 21 December 2017
|
96.8 kg
Lost so far: 23.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
1445 kcal
|
Fat: 60.78g | Prot: 82.95g | Carbs: 141.45g.
Lunch: Fleury Michon Jambon de Dinde Halal, Génoise, Ananas, Cake Salé, Gâteau de Crabe, Pain Blanc, Tarama, Clémentines, Saumon Fumé. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|