Weigh In record (no journal entry) for 21 December 2017
|
69.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
1331 kcal
|
Fat: 38.96g | Prot: 68.08g | Carbs: 177.24g.
Breakfast: Мандарины, Corny Big Chocolate-Banana. Lunch: Лакомо Сыр Чечил, Nestle Кит Кат Мини, Бондюэль Кукуруза Консервированная, Куриная Грудка (Кожа не Съедена). Dinner: Яблоко, Ростагроэкспорт Сырок Творожный 5%. Snacks/Other: Corny Big Cranberry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen ;-)'s Weight History
|