Weigh In record (no journal entry) for 20 December 2017
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80.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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781 kcal
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Fat: 50.61g | Prot: 50.61g | Carbs: 31.00g.
Breakfast: Sadia Mussarela, Ovo Cozido. Lunch: Tomates, Beterraba Cozida, Repolho, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Brigadeiro. more...
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Losing 0.0 kg a Week
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ThaynaraViana's Weight History
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