Weigh In record (no journal entry) for 20 December 2017
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77.9 kg
Lost so far: 29.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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292 kcal
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Fat: 13.19g | Prot: 12.62g | Carbs: 29.07g.
Lunch: Green Grocer's Gemüsepfanne Asiatische Art, Uncle Ben's Chinesisch Szechuan Chili, Knusprige Ente, Reis (Gekocht). Snacks/Other: Twix Twix Minis. more...
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steady weight
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Sternchen_123's Weight History
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