Weigh In record (no journal entry) for 19 December 2017
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1100 kcal
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Fat: 50.00g | Prot: 18.00g | Carbs: 146.00g.
Lunch: Indomie Mi Goreng Rasa Soto. Snacks/Other: Delfi Top. more...
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Losing 3.5 kg a Week
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monicayusna's Weight History
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