Weigh In record (no journal entry) for 04 May 2012
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 50.54g | Prot: 86.65g | Carbs: 244.97g.
Breakfast: Bottled Water, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: 100% Orange Juice (from Concentrate) - Pulp Free, Side Caesar Salad, Southwest Grilled Chicken Sandwich. Dinner: Brown Rice, Chicken Breast (Skin Not Eaten), Thai Coconut Chicken. Snacks/Other: Water, Lemon, Pure Life Water, Mini Mcflurry with Smarties and Caramel Topping. more...
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3121 kcal
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Exercise:
wii dance - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework - 45 minutes, Standing - 4 hours, Sitting - 1 hour, Sleeping - 7 hours, Resting - 9 hours. more...
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steady weight
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sauvageau91's Weight History
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