Weigh In record (no journal entry) for 18 December 2017
|
82.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1277 kcal
|
Fat: 33.95g | Prot: 123.02g | Carbs: 120.00g.
Breakfast: Oro Saiwa Biscotti, Granarolo Latte Parzialmente Scremato, Zucchero. Lunch: Despar Insalatina, Rape, Rio Mare Tonno al Naturale. Dinner: Philadelphia Philadelphia Light 40%, Aia Arrosto di Tacchino, Alpina Fiocchi di Latte, Pane Bianco. Snacks/Other: Selex Barrette di Cereali con Cioccolato al Latte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francicca's Weight History
|