Weigh In record (no journal entry) for 18 December 2017
|
89.7 kg
Lost so far: 33.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1167 kcal
|
Fat: 34.05g | Prot: 116.52g | Carbs: 100.97g.
Breakfast: Energy Diet Коктейль "Лимонное Печенье", Любимая Чашка Молоко 1,5%, NL International DrainEffect, Energy Diet Мюсли Шоколад. Lunch: Курица Вареная, Сладкий Красный Перец, NL International DrainEffect. Dinner: Вареное Яйцо, Energy Diet Гороховый Суп, Брокколи (Соцветия, Замороженные), Energy Diet Ваниль Smart. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина @rinas_life🫶🏼's Weight History
|