Weigh In record (no journal entry) for 18 December 2017
|
93.1 kg
Lost so far: 1.3 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
395 kcal
|
Fat: 11.40g | Prot: 24.23g | Carbs: 47.51g.
Breakfast: Kupiec Рисовые Вафли с Кукурузой, Жареное Филе Свинины, Сладкий Картофель. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarMarusik's Weight History
|