Weigh In record (no journal entry) for 18 December 2017
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101.2 kg
Lost so far: 13.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1326 kcal
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Fat: 42.17g | Prot: 90.78g | Carbs: 129.87g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Rustikaler Schweinebraten in Bratensoße, Ernte Krone Mischgemüse. Dinner: Kühne Joghurt Dressing, Eisbergsalat, Kaufland Granatapfelkerne, Räucherlachs, Gekochtes Ei, Aldi Forellenfilets. Snacks/Other: Satori Basmati-Reis Gekocht, Bofrost Rustikaler Schweinebraten in Bratensoße. more...
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Gaining 0.7 kg a Week
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annett s's Weight History
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