Weigh In record (no journal entry) for 16 December 2017
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47 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1151 kcal
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Fat: 44.60g | Prot: 45.72g | Carbs: 99.47g.
Lunch: Limiano Queijo Fatiado, Pão de Trigo Integral. Dinner: Guloso Molho Francesinha, Caldo Verde, Terra Nostra Queijo Flamengo, Batatas Fritas, Cachorro Quente, Vinho Branco de Mesa. Snacks/Other: Bife de Carne de Vaca, Continente Fiambre Perna Extra, Continente Queijo Flamengo Fatias, Pão Branco. more...
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1995 kcal
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Exercise:
Elliptical - 20 minutes, Exercise Machine - 1 hour, Abdominal (Sit Ups) - 5 minutes, Running - 10/kph - 32 minutes, Shopping - 2 hours, Sleeping - 9 hours, Resting - 11 hours and 3 minutes. more...
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Losing 0.1 kg a Week
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Fiona Cristina's Weight History
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