emymagicaemy's Journal, 16 Dec 17

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Weigh In record (no journal entry) for 16 December 2017

62 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

1210 kcal

Fat: 19.17g | Prot: 72.31g | Carbs: 138.54g. Breakfast: Gullón Diet-Fibra, Mila Latte senza Lattosio, Caffè. Lunch: Prosecco, Mandarino, Kiwi, Pasta al Ragù, PanaPesca Code di Gamberi Argentini, Pane Toscano. more...

1538 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Losing 0.3 kg a Week

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emymagicaemy's Journal, 16 Dec 17

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emymagicaemy's Weight History