Weigh In record (no journal entry) for 16 December 2017
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1338 kcal
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Fat: 50.05g | Prot: 43.62g | Carbs: 178.30g.
Breakfast: Чай с Медом, Бутерброд с Маслом и Колбасой. Lunch: De Luxe Кукуруза Нежная Вакуумированная, Борщ Украинский. Dinner: Пицца с Морепродуктами. Snacks/Other: Киви, Krakuski Maltanki Печенье в Шоколаде. more...
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Losing 4.2 kg a Week
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ipotybenko's Weight History
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