Weigh In record (no journal entry) for 15 December 2017
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84.7 kg
Lost so far: 34.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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706 kcal
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Fat: 29.16g | Prot: 58.59g | Carbs: 57.97g.
Breakfast: Power Smoothie Peanut Butter Banana. Lunch: Flatout Protein Up Carb Down, Lettuce, Chicken or Turkey Salad. more...
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Losing 0.8 kg a Week
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Babette Lou's Weight History
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