Weigh In record (no journal entry) for 15 December 2017
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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249 kcal
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Fat: 13.21g | Prot: 16.92g | Carbs: 14.57g.
Breakfast: Геркулес Хлопья Овсяные, Сыр Сулугуни, Кефир 1%, Яйцо. more...
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Gaining 2.8 kg a Week
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NORMA BEC's Weight History
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