Chivipole's Journal, 14 Dec 17

23.4
41.1
53.7
53.3 kg Lost so far: 3.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:
1175 kcal Fat: 53.36g | Prot: 54.37g | Carbs: 124.34g.   Breakfast: Don Satur Bizcochos Salados, La Serenísima Leche Descremada, Café Instantáneo, Punta del Agua Queso Port Salut Light, Huevo, Espinacas Cocidas (Frescas). Lunch: Tarta de Acelga. Dinner: Salsa Bolognesa, Giacomo Capelettini Verdura. Snacks/Other: Arcor Turrón de Maní. more...
Losing 0.3 kg a Week



     
 

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Chivipole's Weight History


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