Weigh In record (no journal entry) for 15 December 2017
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1959 kcal
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Fat: 99.64g | Prot: 84.76g | Carbs: 196.16g.
Breakfast: Фреш 25 Яблочный Штрудель, Вареное Яйцо, Фреш 25 Хлеб Ржаной с Клюквой. Lunch: Винегрет, Фреш 25 Хлеб Ржаной с Клюквой. Dinner: Солнцепек Сырники, Grow Food Запеканка Овощная с Курицей и Брокколи. Snacks/Other: Груша ДИЧКА. more...
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Losing 0.4 kg a Week
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olga.nakhodka's Weight History
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