lgcorsi's Journal, 14 Dec 17

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Weigh In record (no journal entry) for 14 December 2017

90.3 kg Lost so far: 8.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

1131 kcal

Fat: 56.40g | Prot: 19.20g | Carbs: 125.00g. Lunch: Coca-Cola Coca-Cola (Lata), Casa do Pão de Queijo Pão de Queijo. Dinner: Yoki Pipoca Natural com Sal. more...

2863 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lgcorsi's Journal, 14 Dec 17

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lgcorsi's Weight History