Catswap's Journal, 14 Dec 17

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Weigh In record (no journal entry) for 14 December 2017

49 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

1116 kcal

Fat: 46.27g | Prot: 87.87g | Carbs: 88.89g. Breakfast: Перепелиное Яйцо, ВкусВилл Сыр Чеддер, ВкусВилл Сардельки Детские, Hortex Смесь Vip, Soba Гречневая Лапша (Вареная). Lunch: Вкусвилл Творожная Запеканка , Шоколадница Куриная Грудка с Картофельным Пюре . more...

257 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 5.6 kg a Week

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Catswap's Journal, 14 Dec 17

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Catswap's Weight History