banyu adi's Journal, 14 Dec 17

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View Diet Calendar, 14 December 2017:
890 kcal Fat: 32.94g | Prot: 53.22g | Carbs: 108.24g.   Breakfast: Pepaya, Pancake (Campuran Kering). Lunch: Sambal Goreng, Mentimun (Kupas), Tempe, Tumis Buncis. Dinner: Mentimun (Kupas), Tumis Buncis, Sambal Goreng, Tempe. Snacks/Other: Pepaya. more...
1467 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Cardio - 20 minutes. more...

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