Weigh In record (no journal entry) for 13 December 2017
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59.1 kg
Lost so far: 10.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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886 kcal
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Fat: 60.05g | Prot: 41.63g | Carbs: 45.29g.
Breakfast: Чай с Лимоном и Сахаром, Яичница. Lunch: SPAR Куриная Паровая Котлета, Биг Бон Лапша Быстрого Приготовления. more...
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Losing 4.2 kg a Week
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соберись давай!'s Weight History
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