Shelagh Dunckley's Journal, 12 Dec 17

Shelagh Dunckley's Profile | < Previous Entry |Next Entry >

The more I think about food and what NOT to eat, the more I crave eating!!! Instead of losing, I have been steadily gaining. I've gotta get a grip!!!

92.0 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Poorly.

Gaining 0.4 kg a Week

4 Supporters Support

Comments

I'm sorry you're struggling right now. Lord knows we all go through it. Try focusing on what you CAN eat. I spend a lot of time planning what I can have and it helps. It's still obsessing over food but without the undesired consequences 😉

12 Dec 17 by member: kmking40


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shelagh Dunckley's Weight History

View Complete History

Shelagh Dunckley's Journal, 12 Dec 17

Submit a Comment

Shelagh Dunckley's Weight History