Weigh In record (no journal entry) for 12 December 2017
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1313 kcal
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Fat: 47.73g | Prot: 42.46g | Carbs: 164.10g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Ser Tostadas Aireadas Salvado, Arcor Mermelada Light de Ciruela. Lunch: Vino Espumoso, Empanada de Carne. Dinner: Milanesa de Pollo. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Gaining 0.3 kg a Week
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Espejo Blanco's Weight History
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