Weigh In record (no journal entry) for 11 December 2017
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1671 kcal
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Fat: 143.35g | Prot: 72.85g | Carbs: 25.07g.
Breakfast: Coco Seco, Aliança Queijo Prato, Copra Óleo de Côco, Bacon, Manteiga (com Sal), Café, Ovo. Lunch: LeBon Linguiça Toscana, Torresmo, Alface, Azeite de Oliva Extra-Virgem, Sweet Grape Tomate-Uva, Repolho, Manteiga (com Sal). Dinner: Coco Seco, Ovo, Nestlé Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, LeBon Linguiça Toscana. more...
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Losing 1.1 kg a Week
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leylanne's Weight History
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