Weigh In record (no journal entry) for 11 December 2017
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59 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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947 kcal
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Fat: 4.55g | Prot: 5.70g | Carbs: 234.57g.
Breakfast: Красное Яблоко. Lunch: Яблоко Голден. Dinner: Пятерочка Яблоко Красное. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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val200716's Weight History
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