Weigh In record (no journal entry) for 11 December 2017
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62.4 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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657 kcal
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Fat: 36.93g | Prot: 37.70g | Carbs: 40.87g.
Breakfast: Русский Сахар Сахар Прессованный, Мёд, Ясно Солнышко Хлопья Овсяные #1, Простоквашино Кефир 3,2%. Lunch: Вареное Яйцо, Ряба Майонез Провансаль, Куриная Грудка на Пару. Snacks/Other: Вода (в Бутылке). more...
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Losing 0.2 kg a Week
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evdokimova8887's Weight History
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