addiex's Journal, 10 Dec 17

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Weigh In record (no journal entry) for 10 December 2017

43.8 kg Lost so far: 1.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2017:

388 kcal

Fat: 18.37g | Prot: 11.07g | Carbs: 43.81g. Lunch: Green Giant Majs, Quorn Färs, ICA Crème Fraiche, Tacochips. Dinner: Fiskpinnar, Eldorado Drömrulltårta. more...

1220 kcal

Exercise: Grocery Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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addiex's Journal, 10 Dec 17

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addiex's Weight History