Weigh In record (no journal entry) for 10 December 2017
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2060 kcal
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Fat: 69.89g | Prot: 55.17g | Carbs: 296.46g.
Breakfast: Пирог с Мясом, Чай с Сахаром, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Чай, Пикник Шоколадный Батончик. Dinner: Горячие Роллы, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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