Weigh In record (no journal entry) for 09 December 2017
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63 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1800 kcal
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Fat: 66.48g | Prot: 76.30g | Carbs: 221.90g.
Breakfast: Ultimate Italia Vegan Proteica, Caffè (dalla Moca), Acqua. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Finocchio Crudo, Patate (Polpa, Salate, Bollite), Nescafe Mocaccino, Ultimate Italia Barretta Proteica. Dinner: Cameo Crema Catalana, Pizza Capricciosa. Snacks/Other: Crostata alla Marmellata, Cannolo alla Crema. more...
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1556 kcal
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Exercise:
camminare - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Giusygiulia's Weight History
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