Weigh In record (no journal entry) for 09 December 2017
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51.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1805 kcal
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Fat: 49.30g | Prot: 83.04g | Carbs: 244.77g.
Breakfast: Puertosol Confettura Extra Albicocca, Tre Mulini Fette Biscottate Integrali (8g), Tre Mulini Bran Sticks, Tre Mulini Fiocchi di Frumento e Crusca, Land Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Tre Mulini Spaghetti Integrali. Dinner: Buitoni Pizza Margherita. Snacks/Other: Fage Fruyo Cocco, Dolciando & Dolciando Fruttosio Puro. more...
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Gaining 2.1 kg a Week
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