Mökkivaaka.
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61.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1112 kcal
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Fat: 32.60g | Prot: 30.23g | Carbs: 192.07g.
Breakfast: Banaanit, Mansikat, Suodatinkahvi, Kaslink Aito Kaurajuoma, Nalle Suklaakaurajuoma, Cocovi Chia-Siemenet. Dinner: Urtekram Peanut Butter Crunchy, Banaanit, Kiivi, Coco Aminos, Kurkku, Vaahterasiirappi, Persilja, Porkkanat, Punakaali, Kiinankaali, Lime, Mantelivoi, Myskikurpitsa. Snacks/Other: Kurkku, Porkkanat, Tomaatit. more...
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Gaining 4.2 kg a Week
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