Weigh In record (no journal entry) for 08 December 2017
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1687 kcal
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Fat: 60.57g | Prot: 68.00g | Carbs: 157.46g.
Breakfast: Inulina, Tiramisù, Paluani Pandoro. Lunch: Meloni Gialli, Uva, ConBio Insalata di Farro e Verdure, Funghi Champignon, Patata Bollita, Zucchine Bollite, Pane Integrale, Parma Prosciutto Crudo. Dinner: Salsa Barbecue, Antica Gelateria del Corso Semifreddo Torroncino, Vino Rosso da Tavola, Bistecca di Manzo, La Forneria Focaccina, Supplì, Patata al Forno (Mangiate senza Buccia). more...
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Losing 0.2 kg a Week
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dalila85's Weight History
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