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toge100gr,tpi dalemnya ad tahu putih50gr,baso ayam champ 50 gr sama bihun jagung1/4 bungkus,gak rau deh matengnya jdi brp gr,rebus satu persatu,tata dlm mangkok,bikinin kuah deh,gk tau ini berapa kalori? pastinya kenyang,hee..
View Diet Calendar, 08 December 2017:
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1777 kcal
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Fat: 59.65g | Prot: 153.79g | Carbs: 164.99g.
Breakfast: Tomat Merah, Telur Goreng, Roti Gandum, Ultra Milk Low Fat Hi-Calcium Milk. Lunch: Kem Chicks Sayur Toge, Bakso Ayam, Tahu Kukus, Bihun (Dimasak). Dinner: Lontong, Gulai Daging Sapi, Sate Kambing. Snacks/Other: Buah Anggur, Jeruk, Martabak Manis, Kacang Polong, Kacang Hijau. more...
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emifauziah456's Weight History
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