Weigh In record (no journal entry) for 08 December 2017
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77.9 kg
Lost so far: 18.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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497 kcal
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Fat: 11.87g | Prot: 13.35g | Carbs: 86.48g.
Breakfast: Кофе, Fruttis Йогурт Легкий 0,1%, Nordic Отруби Овсяные, Nature Valley Хрустящий Батончик Мюсли, Milford Подсластитель, Льняное Масло. Lunch: Чай, Апельсин, Мистраль Крупа Перловая Барли. more...
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Losing 1.4 kg a Week
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nv_ageeva's Weight History
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