Weigh In record (no journal entry) for 07 December 2017
|
48.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
501 kcal
|
Fat: 36.75g | Prot: 16.60g | Carbs: 26.67g.
Breakfast: Клинский Мясокомбинат Сосиска Венская, Манная Каша на Молоке, Здравник Цикорий Растворимый. Lunch: Борщ. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leno4kaG's Weight History
|