Weigh In record (no journal entry) for 07 December 2017
|
77.5 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
472 kcal
|
Fat: 14.50g | Prot: 20.49g | Carbs: 64.23g.
Breakfast: Applegate Farms Organic Sunday Bacon, Uncle Matt's Organic Orange Juice, Pete and Gerry's Pete and Gerry's Organic Eggs, Coffee, Califia Farms Unsweetened Almond Milk, Wegmans Pain de Campagne Round Bread. Snacks/Other: Honey, Green Tea, Airborne Chewable Tablets. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panigale1199's Weight History
|