Weigh In record (no journal entry) for 07 December 2017
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50.3 kg
Lost so far: 1.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1733 kcal
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Fat: 89.41g | Prot: 82.80g | Carbs: 149.19g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Филе Свинины, Макароны Жареные. Dinner: Слобода Майонез, Сибирская Коллекция Пельмени Сибирские. Snacks/Other: Банан, Помидоры Черри, Вода, Вода, Вода. more...
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Losing 2.8 kg a Week
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